ARTICLES
WANT TO FEEL LIKE YOU ARE 28 AGAIN?
Lets face it, once you hit 30 years old your body is not what it used to be. I remember being 25 and indestructible. The things I used to do in the gym then, now at 38 I would be scared of. But saying that after doing plenty of research I realised that after 30 my body produces hormones differently, meaning less production of the good stuff being testosterone and in some cases more estrogen.